Beef Jerky for Post Workout Protein Snack

Beef Jerky for Post Workout Protein Snack

Meat is an excellent source of protein and an ideal post workout nutrition source. Due to things like time restraints and other commitments, it is not always practical to prepare and sit down to a fully cooked meal.

This is where Mallorys Jerky snacks are super handy. This snack ticks all the boxes – quick – convenient – low fat – high protein and super moist and tasty. Throw a pack or two of our jerky into your gym bag and grab a few pieces to help you recover faster and better. The great thing about our jerky, is it comes in a variety of flavours and is made from Australian Grass fed lean meat. Choose from chicken jerky, pork jerky as well as the traditional beef jerky. Variety means you will never get bored of eating the same snacks.

After you finish your workout, protein is essential for muscle recovery. Sports dieticians recommend 10-20 grams of protein is an ideal snack. Mallory Tocino jerky has approx. 12.4g of protein per 40 grams of meat jerky – Perfect! Our snacks fit the bill…

Our beef, pork and chicken jerky is also low in fat – in fact it is 97% fat free – Again, Perfect!

One point to remember is not all jerky is made equal and everything in moderation. Make sure to read the nutrition panel as some mass produced jerky can be higher in fats and sugars etc, depending on the jerky recipe and technique they use. All our jerky is hand made from quality ingredients, and use a technique that produces a tasty and moist healthy jerky product.